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There are days when you and the kids are tired of the same coconut chutney recipe. Badam chutney is the solution for these times. It offers a completely different flavor profile than the typical coconut chutney. It is an almond based chutney, which is crunchy with every bite. Badam chutney has its own unique set of tastes and health benefits, which make it worth the occasional switch.
Health Benefits
The major ingredient in badam chutney is the almond. Almonds offer a complete set of health benefits. They contain a variety of nutrients that include fats, fiber, protein, magnesium and vitamin E. Regular consumption of almonds can lead to the following health benefits:
- Lower blood pressure levels
- Reduced cholesterol
- Reduced blood pressure
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