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Amla Chutney

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Ingredients

Adjust Servings:
100 g amla
100 g coriander leaves – chopped coarsely
4-5 green chilies
1 tsp salt
½ tsp red cumin seeds (jeera)
1 pinch asafetida (hing)
½ tsp black salt
3-4 tbsp water

Nutritional information

7 kcal
calories
1.5 g
carbohydrates
0.1 g
protein
0 g
fat
1.3 mg
sodium
0 mg
cholesterol

Amla Chutney

Features:
  • Veg
Cuisine:
  • 5 mins
  • Serves 4
  • Easy

Ingredients

How to make Amla Chutney

HOW TO MAKE AMLA CHUTNEY

  • Deseed the amla, carefully chopping down the pulp.
  • Add the amla chucks and coriander leaves in a mixing jar.
  • Add green chilies, salt, cumin seeds, asafetida, black salt, and water
  • Blend to a thin paste.
  • Store this spicy-zingy chutney in an insulated jar.

Packing this for your kids lunch? Make sure you carry it in an insulated lunchbox for kids

Did You Know?

Ever wondered why Amla is also known as Indian gooseberries? The reason is that amla tree is a native to India and Nepal. Amla is extensively used in Indian Ayurvedic preparations and home remedies.

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