Health Recipes

Common Cold is the Most Common Winter Illness: Home Remedies That Work Wonders on Common Cold

Common cold isn’t deadly, but it can be a true damper on your week thanks to its irritating symptoms. Below are some common household remedies that you can use to...

Priya Agarwal

December 21, 2018

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49 Views

Eat Healthy: How Sweet Potatoes Help in Weight Loss

Do you find yourself struggling to lose weight but not being able to say no to the dreaded carbs? Don’t worry you’re not alone – this is a common problem...

Anthony Woods

December 20, 2018

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192 Views

Top 5 Healthy Foods That Are a Rich Source of Vitamin D

Vitamin D is produced naturally by your body via the synthetization of ultra violet rays (sunlight). This means that technically, you do not have to eat food to gain vitamin...

Priya Agarwal

December 19, 2018

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84 Views

Obesity Ups Cancer Risk: Here’s What You Can Eat to Watch Your Waistline

Obesity is a major epidemic that is currently affecting the entire world. This is primarily due to the increased popularity in processed and sugar laden foods. All those sweets definitely...

Anandhi Raguram

December 19, 2018

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56 Views

Top Tips to Avoid Weight Gain During Festivals

Festivals can be some of the best times for people; families and friends get to enjoy each other in a fun atmosphere. There are plenty of activities to do –...

Anandhi Raguram

December 18, 2018

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54 Views

Obesity is Linked to 3.9 Percent of Global Cancer Cases: Here Are Some Effective Weight Loss Diets

Obesity is a health condition that is affecting more and more people in the world. This is especially true as the popularity of processed and high sugar foods increases. This...

Priya Agarwal

December 18, 2018

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67 Views

Top 5 Keto Diet Weight Loss Tips You Need to Know and Follow

Keto diet is great for achieving quick weight loss. It can be hard to just jump into it if you’re unfamiliar with it. Below are some of the best tips...

Priya Agarwal

December 17, 2018

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165 Views

Magnesium Helps Maintain Optimum Vitamin D Levels: Here Are Foods That Are Rich in Magnesium

Everyone knows by now that vitamin D is extremely important for body’s health and ability to function. It facilitates your immune system functionality and helps with the absorption of important...

Priya Agarwal

December 17, 2018

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94 Views

Fad Diets – Their Advantages and Disadvantages.

A fad diet is a diet or eating plan that gains rapid popularity. They’re called fad diets because they are riding the waves of a trend. You may be hearing...

Priya Agarwal

December 14, 2018

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94 Views

TLC Diet to Control Hypercholesterolemia

If you’ve been suffering from high cholesterol or been warned by your doctor to lower cholesterol, then you may need more than just medicine. In cases like this, it’s best...

Anthony Woods

December 14, 2018

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60 Views

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