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When special occasions are around the corner, it becomes hard to decide what dessert should be presented. Since dessert is –usually- eaten after the meal, it must be something that ties the entire experience together. While many people opt for the usual cake, pastry, or custards, opting for dates halwa can be the perfect way to soothe activated taste buds.
The prep time for this recipe is 15 minutes, and cook time is 30 minutes. The serving size is 6. This recipe stores well. You can store it in a storage container and eat later, and it will still taste as delicious as freshly prepared.
Here is how you can make the best dates halwa.
Health Benefits
Dates are known to have high fiber contents and are easily digestible. Some researches have showed that dates cha help cure abdominal diseases such as abdominal cancer. Other researches show that eating dates can prevent nighttime blindness, treat constipation, improve eye health, and be a solution for alcoholic intoxication.
Calories in 1 bowl: 1085.00
Carbs: 72%, 156.62 g
Protein: 7%, 15.76 g
Fat: 20%, 44.07 g
Fiber: 8.83 g
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