Garlic Oil and its Important Benefits
Garlic oil is one fantastic oil that you can incorporate into your regular wellness and beauty routine to get some great benefits. It has all the benefits found in garlic, which is one of the best herbs out there, but in the form of oil, so it is easier to absorb the benefits than simply eating and digesting whole garlic. The oil is made by distilling fresh garlic cloves with steam or soaking them in a carrier oil like olive oil or coconut oil. When you soak it in a carrier oil, you transfer the active components in the garlic into the oil.
Medicinal Uses of Garlic Oil – You can utilize garlic oil as a culinary ingredient or a medicinal ointment. It is even available as an oral capsule or tablet– though this is a much less concentrated dose. The allicin, key amino acids, sulfide compounds, antioxidants, and enzymes found in garlic oil have many health benefits. Garlic aids in weight loss attempts, reduces inflammation, soothes headaches, stimulates blood circulation, optimizes the digestion system, boosts cognitive functionality, and boosts the immune system. It can also help to alleviate congestion, normalize blood sugar levels, and lower bad cholesterol levels. Recent studies have revealed that garlic oil shows promising results in curing Lyme disease.
Garlic Oil in Weight Loss – Garlic oil is typically used by people who are struggling to manage their weight, particularly people trying to lose weight. It is also traditionally used to treat metabolic disorders and diabetes, as well as all the conditions that normally accompany them. Conditions like, high blood pressure, indigestion, anemia, arthritis, diarrhea, constipation, and congestion.
Garlic oil for hair Growth – Another little-known benefit of garlic oil is that it is a great natural remedy for hair loss. If you rub a little garlic oil on areas of your scalp where you’re losing hair, you can begin to reverse the process. Make sure to wrap your head for 30 minutes after applying the garlic oil.