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Tuscan Chicken

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Tuscan Chicken

Features:
  • Non Veg
Cuisine:
  • 25 mins
  • Serves 10
  • Easy

Ingredients

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Relish the beautiful blend of flavors in this sophisticated chicken dish during a family dinner. This dish, named after the Italian region, comes with a twist in the way it is cooked.

It is the unorthodox little perks of this dish that will tantalize your taste buds!

Health Benefits

The white wine vinegar has shown to be able to successfully regulate blood sugar. A study found that white wine vinegar can reduce insulin sensitivity in diabetic patients as well and help slow the rate of growth of the disease.

Some studies have even linked white wine vinegar with cancer elimination. In some tests, white wine was shown to progress to slow the progress certain types of tumors from forming. Some researchers have even pointed out the positive correlation between heart health and white wine vinegar.

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How to Make Tuscan Chicken

  1. Take a deep, large skillet pan and put it over medium-high heat.
  2. Add salt and pepper to the chicken along with 2 tablespoons of olive oil. Cut the chicken pieces in half and add crushed garlic to it.
  3. Fry each half of the chicken for 2 minutes, till both the sides are brown. Take the chicken off the pan and into a plate and place it to the side, covered. Do the same with the remaining piece.
  4. Add white wine vinegar, butter, shallots, and rosemary to the pan and cook for 2 minutes. Then add flour to the mixture and cook for a minute more.
  5. Then pour in the beef broth and whisk it till the liquids start to bubble. Put the chicken pieces back into the pan and let it simmer in the mixture over moderate heat for 7 – 8 minutes.
  6. Take the skillet pan off the stove once done, and serve immediately.

Trivia

Tuscany, the region after which the dish is named, is the birthplace of the Italian language and western music. The famous Italian politicians, philosophers, and writers always favored the Tuscan dialect due to its similarity to Latin. In the year 1861, the Tuscan dialect became the official Italian language.

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