½ cup blueberries
1 cup strawberries
1 frozen banana
½ cup orange juice
8 oz peach yogurt
Smoothies are one of the best ways to include fruits in your diet.
Not everyone wants to finish a bowl of fruit salad but everyone can drink up a delicious and refreshing glass of fruit smoothie in no time.
If you are thinking about making a refreshing summer drink that’s not too high on sugar then this amazing fruit smoothie is just exactly what you need to drink.
This flavorsome fruit smoothie is packed with all the nutritional benefits and vitamins one needs to start off their day.
This smoothie is perfect for people who are watching their weight as there is no added sugar. Bananas contain important nutrients such as potassium and magnesium whereas the fruits are loaded with antioxidants that are great for a youthful appearance. 1 kiwi has 5 times the vitamin C of an orange. Blueberries help prevent brain-related diseases such as Alzheimer’s.
How to make Triple Threat Fruit Smoothie