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Ever thought of ways to spice things up in your home? How about in the kitchen?
Get your family ready for a foreign invasion as you try this new culinary addiction all the way from India.
Tomato Chutney gives you the tangy taste of tomatoes but there is one more ingredient that adds a distinct warm aroma and flavour to the condiment—cloves.
There are many variations of chutney and they include gooseberry chutney, green coriander chutney, mango chutney, tamarind chutney, garlic chutney, groundnut chutney, nutmeg chutney, and vegetable chutney.
Health Benefits
- Tomatoes are good source of vitamin C, A, K, folate and potassium.
- It is low in sodium and cholesterol, thus good for high blood pressure as well as heart patients.
- It wards off inflammations related with many diseases like heart disease, cancer and arthritis.
- It also helps as blood purifier and with urinary infections.
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