Start Reading Mode
Thai Mango Salad

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 mangoes — sliced thinly
1 red chili — sliced thinly
½ cup of bean sprouts
½ red peppers — julienned
½ cup Cilantro — finely chopped
1 tsp garlic — chopped
1/3 cup Basil — finely chopped
½ green peppers — julienned
2 tbsp sesame oil
1 tbsp honey
1 tbsp lime juice
¼ cup green onion — chopped
A handful of peanuts — crushed
2 tsp soy sauce
1 tsp fish sauce
3-4 Spring onions
oil — for frying

Nutritional information

415
calories
35.62 g
carbohydrates
7.65 g
protein
30.03 g
fat
657 mg
sodium
0 mg
cholesterol

Thai Mango Salad

Features:
  • Veg
Cuisine:
  • 20 mins
  • Serves 4
  • Easy

Ingredients

How to make Thai Mango Salad

  • Combine the thinly sliced mango and peppers in a bowl. Add the beans sprouts, green onions, and red chilies.
  • Chop up the herbs and toss everything together in the same bowl. In a different bowl prepare the dressing with sesame oil, honey, fish sauce, garlic, lime juice, and soy sauce. Mix properly.  Coat the vegetables with the dressing and toss it well.
  • Fry the onions in a pan in the desired amount of oil till they turn golden brown. Remove the extra oil by placing the fried onions on a paper towel. In a serving plate garnish the salad with the remaining green onions, crushed peanuts, and the herbs.
  • Top it up with the fried onions and you’re ready to serve.

Trivia

Do you know the origin of this pulpy fruit, mango? Well, mangos were first discovered some 30 million years ago in Northeast India, Myanmar, and Bangladesh. Slowly they moved from these regions to the southern parts of India.

previous
Thai Hot and Sour Soup
next
Thai Panang Curry with Chicken
previous
Thai Hot and Sour Soup
next
Thai Panang Curry with Chicken

Add Your Comment