Ingredients

Adjust Servings:

	For Palak Puree
	1 bunch spinach
	3 cups water
	1 in ginger
	1 green chilli
	For Dough
	2 cups wheat flour
	½ tsp carom seeds
	salt to taste
	2 tsp oil
	water to knead dough
	Other Ingredients
	½ cup wheat flour
	oil / ghee for roasting

Nutritional information

1304

calories

251.11 g

carbohydrates

42.32 g

protein

14.16 g

fat

289 mg

sodium

0 mg

cholesterol

Spinach Paratha

Name: Spinach Paratha
Prep time: 5 min
Cook time: 55 min
Yield: 2 Servings
Ingredients: spinach: 1 bunch; water: 3 cups; ginger: 1 in; green chilli: 1; wheat flour: 2 cups; carom seeds: ½ tsp; salt to taste; oil: 2 tsp; water to knead dough; Other Ingredients; wheat flour : ½ cup; oil / ghee for roasting

Features:

Cuisine:

Indian

1 hr
Serves 2
Easy

Ingredients

For Palak Puree
1 bunch spinach
3 cups water
1 in ginger
1 green chilli
For Dough
2 cups wheat flour
½ tsp carom seeds
salt to taste
2 tsp oil
water to knead dough
Other Ingredients
½ cup wheat flour
oil / ghee for roasting

How to make Spinach Paratha

Combine all the ingredients for the palak puree in a blender.
- Blend until smooth.
Prepare the dough with the palak puree.
- Pinch a medium sized ball of dough.
- Roll and flatten it.
- Dust the dough with the wheat flour.
- Roll the dough in a thin circle similar to chapathi or paratha.
Place the rolled paratha on a hot tawa and cook for 1 minute.
Flip the paratha when the base is partially cooked and cook for another minute.
Brush the paratha with oil / ghee and press slightly.
Serve palak paratha with raita and pickle.

Trivia

Spinach is related to both Swiss chard and beets.