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Idli is a much-liked Indian rice-lentil cake, often eaten for breakfast. In ragi idli, millet instead (finger millet or ragi in India) instead of rice is used. Millet is one of the oldest cultivated grains. It’s hardiness, temperature and drought tolerance make it suitable for growing in many regions worldwide.Unfortunately, in some parts, the use of millet has declined over the last century. However, ragi recipes are easy to cook, and extremely nutritious too.
Health Benefits:
In times of growing gluten intolerance and better health sensibility, we should promote the consumption of millet and raise awareness for its many health benefits.
The nutritional value is exceptionally high. Millet is gluten-free, a good source of dietary fiber and protein, rich in A and B vitamins, iron and calcium. Millet is a superfood and deserves much more attention.
Our breakfast recipe allows you to make the idli immediately without the need for overnight fermentation.
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