Ingredients
- 6 eggs – hard-boiled and peeled
- 2 tbsp ghee
- 1 onion – diced
- 1 bay leaf
- 1 serrano pepper – minced
- 1 in knob ginger – minced
- 3 cloves garlic –minced
Spices
- 2 tsps coriander powder
- 1 tsp salt
- 1 tsp cumin powder
- 1 tsp paprika
- 1 tsp garam masala
- 1/2 tsp turmeric powder
- 1/4 tsp Kashmiri chili powder
- 4 medium tomatoes
- 1/2 cup water
Punjabi egg curry is truly a wonderous savory delight. It hails from Northern India, but it is reasonable to say that its popularity has far exceeded that border. This dish is actually a pretty standard curry, so it is not very difficult to make. If you have any curry making experience at all, then this will be a fairly easy endeavor. Egg curry is especially great for vegetarians as eggs have a high protein content, so if you don’t eat meat regularly, then eat up.
Health Benefits
Egg curry is a savory and healthy dish, that you should be sure to include in your diet. It is perfect for vegetarians because it is a great source of plant-based protein. Eggs have some of the highest protein levels of any food ingredient. They contain a plethora of essential vitamins and minerals, like vitamin A, vitamin B5, vitamin B 12, vitamin B2, phosphorus, and selenium. It even contains a significant amount of zinc which is crucial for red cell blood production.
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How to make Punjabi Egg Curry
Trivia Punjabi cuisine is known for its buttery rich flavors. |
