Ingredients
For Paneer Stuffing
- 2 cups crumbled paneer
- ½ tsp Kashmiri chilli powder
- ¼ tsp garam masala
- salt to taste
- 1 in ginger – grated
- 1 fistful coriander leaf - finely chopped
- ½ tsp amchur powder
For Paratha Dough
- 1 cup whole wheat flour
- salt to taste
- 1 tsp oil/ghee
- Water as required for kneading
- ¼ cup wheat flour for dusting
For Paratha
- Ghee/oil as necessary
If you are looking for a quick and healthy breakfast alternative that is simple to prepare, then look no further than this paneer paratha. Paneer is essentially the Indian version of cottage cheese and the paratha is a type of flatbread eaten throughout the Indian subcontinent, Sri Lanka, Nepal, Pakistan, and Bangladesh. If the paneer paratha is not interesting enough on its own, then try making it more interesting by covering it in a bit of jam.
Health Benefits
The secret to this paratha is definitely the paneer, which is more commonly known in the West as cottage cheese. It is a much-loved health food option for several reasons. Paneer is a low-calorie cheese that has a very high protein content. It is prized for its ability to facilitate weight loss and weight gain. It is also great for helping people to gain muscle. Besides its protein content, cottage cheese is also good for diabetics, as it helps to prevent insulin resistance
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how to make Paneer ParathaPaneer Stuffing
Chapathi / Paratha Dough
Assembling and Rolling Paneer Paratha
Roasting Paneer Paratha
Trivia It takes about 100 pounds of milk to make just 15 pounds of cottage cheese.
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