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Palak Dosa

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Ingredients

Adjust Servings:
½ cup of spinach puree
¼ cup of urad dal or split black lentils
1 cup of whole wheat flour
½ tsp methi seeds
2 tsp of oil
salt to taste

Nutritional information

94
calories
16.2 g
carbohydrates
2.9 g
protein
1.8 g
fat
15.9 mg
sodium
0 mg
cholesterol

Palak Dosa

Features:
  • Veg
Cuisine:
  • 30 mins
  • Serves 4
  • Easy

Ingredients

How to make Palak Dosa

  • Take a deep bottomed bowl and put the urad dal and methi seeds in it.
  • Soak them in water for 2 hours.
    • Drain the mixture well.
  • Put the dal and methi seeds in a blender.
  • Add ½ cup of water and blend them to form a smooth paste.
  • Add the spinach puree, whole wheat flour, and salt to the paste in a bowl and mix well.
    • Add a small cup of water to achieve the proper consistency.
    • Mix everything well to form the dosa batter.
  • Take a girdle and put it on a medium flame.
  • Scoop a ladle full of the batter and spread it on a girdle in a circular motion.
    • Note: Make sure to spread the batter thinly over the girdle.
  • Dot the edges of the dosa with some oil and sprinkle some more over it.
  • Cook the dosa on a medium flame until it turns golden brown on the bottom.
  • Fold the dosa and take it off the flame.

Trivia

Spinach is a plant native to Persia.

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Chicken Curry and Rice
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Keema Matar
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Chicken Curry and Rice
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Keema Matar

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