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Idlis are an extremely popular breakfast food in South India and Northern Sri Lanka. The traditional idli recipe calls for fermented black lentils and rice batter. However, this recipe of oats rava idli is an interesting modulation of the traditional idli. Idlis are loved so much because they are simple and easy to prepare; they go well with practically any breakfast condiment. Spread your favorite condiment: jam, chutney, or butter, on your idli and enjoy while they’re hot!
Oats Rava Idli recipe tastes best when it is hot. Store it in a casserole to keep it warm for hours together.
Health Benefits
Oats, the primary ingredient in this idli recipe, are a type of whole-grain food. Oats contain a plethora of vitamins and minerals: manganese, phosphorous, magnesium, copper, iron, zinc, folate, vitamins B1, B5, B6, and niacin. Oats are rich in antioxidants and polyphenols, which are compounds with anti-inflammatory, cancer-fighting, and even anti-itching properties. Oats also are extremely high in fiber, which helps regulate bowel movements and improve overall digestive health.
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