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Oats Rava Bread Toast

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Oats Rava Bread Toast

Features:
  • Veg
Cuisine:
  • 20 mins
  • Serves 2
  • Easy

Ingredients

  • Grind

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The name of this dish, oats rava bread toast, might sound a little intimidating at first. It’s a pretty hefty title after all. But it is actually a very simple dish and exactly what it claims to be, oats, rava, and toast. Rava is just granulated wheat or semolina. Semolina is a great choice for breakfast because it is easy and simple to make. Throw this meal together whenever you’re short on time or lacking energy. You won’t regret it.

Health Benefits

Oatmeal, a type of cereal grain, has been eaten for centuries, partially due to the health benefits it possesses. Oatmeal is also gluten-free, which is not only good for people with celiac disease, but also for reducing inflammation, itchiness, and migraine. Oats are also rich in beta-glucan, a soluble fiber responsible for lowering LDL cholesterol, blood sugar, and insulin levels in the body. This fiber also increases the production of healthy bacteria that aid digestion.

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How to Make Oats Rava Bread Toast

  1. Soak rava in 3/4 cup buttermilk for 2 hours.
  2. Grind grated ginger and green chilies to a smooth paste.
  3. Dry roast oats in pan or kadhai for few seconds then remove from heat. 
  4. Let cool and grind to a coarse powder in a mixer.
  5. Mix oats powder with soaked rava.
  6. Add grated carrot, coriander, ginger-chili paste and salt. Add buttermilk as needed and prepare a thick batter of pouring consistency.
  7. Heat a tava. Apply little oil/butter on one side of bread slice and toast it.
    1. Spread oats-rava mixture in a thin layer on the toasted side.
  8. Turn the other side of bread and apply little oil/ghee.
  9. Toast the bread slice till it turns brown on both sides.
  10. Serve and enjoy with your favorite condiment.

Trivia

Oats are eaten by 75% of the American population.

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