Ingredients
- 1/2 kg mutton flesh – cut into small pieces
- 2 onions
- 1 tbsp ginger garlic paste
- 150 g Corn flour
- 200 g raw rice flour
- 1 egg
- 1 tsp pepper powder
- 1/2 tsp turmeric powder
- 1 tbsp soya sauce
- 1 tbsp tomato sauce
- Ajinomoto as required
- salt to taste
- oil
If you like spring rolls but are looking for some variety, then this mutton spring roll recipe is exactly what you need. We love so much about the spring roll; its bite size, self-contained, nutritious, and delicious. The only thing is they are sometimes on the light side. This mutton spring roll recipe corrects that by filling your spring roll with delicious fatty lamb. You won’t be complaining that these leave you hungry, although the taste may leave you wanting more.
Health Benefits
Spring rolls are pretty healthy overall; they are essentially vegetables wrapped in rice paper. It’s hard to get much healthier than that. The mutton spring roll just enhances the health profile of the average spring roll. The mutton possesses compounds like Omega-3 fatty acids which works to prevent the heart from succumbing to various diseases while simultaneously strengthening the heart and blood circulation. Mutton also contains protein which helps the body rebuild cells and keep them functioning properly.
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How to Make Mutton Spring Rolls
Trivia Mutton is an unpopular meat in the West with a few exceptions like the UK. |
