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Mutton Roast Recipe

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Ingredients

Adjust Servings:
500 g mutton
salt to taste
2 onions- sliced
3 tbsp oil- refined
1/2 tsp black pepper
2 tbsp water

Nutritional information

1542 kcal
calories
3.04 g
carbohydrates
167.5 g
protein
96.32 g
fat
677 mg
sodium
545 mg
cholesterol

Mutton Roast Recipe

Features:
  • Non Veg
Cuisine:
  • 30 mins
  • Serves 2
  • Easy

Ingredients

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Food, like sports, has united everyone around the world. You’ll see hundreds of people take some time out to see their darling teams compete across the world the same way meals transcend continents especially when they are sweet, delectable, and enticing. Mutton roast tastes good and its popularity around the world is massive.

Mutton roast tastes great if eaten with rice and you can enjoy it anytime of the day. A taste of this yummy treat will always make you dream to have more.

Health Benefits

Mutton roast recipe has a number of ingredients that give the body vital nutrients to run its metabolic activities successfully. Mutton, its major ingredient, houses enough protein for the maintenance of the muscles and tissues of the body. It nourishes the body and also ensures the torn body tissues are repaired.

Oil is good for the body and it keeps the body warm. It also makes sure that the body runs its metabolic activities successfully on daily basis.

Black pepper is said to possess anti-bacterial properties and it helps build up the immune system of the body.

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How to make Mutton Roast Recipe

  • Slice onions. Wash and cut the mutton into pieces.
  • Heat oil in a pan and add the sliced onions and mutton to the pan.
  • Fry deeply for 6 minutes or until the sliced onion and mutton change to golden brown.
  • Add 2 tbsp water and boil for 5 minutes. Add salt and the pepper and stir well.
  • Turn down the flame and allow the mixture to simmer but you can add more pepper as per your taste.
  • Serve at once.

Trivia

Ancient Egyptians worship onions. They adored the shape of onions and saw it as the symbol of eternity.

Suman Bagga

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