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Mint Pulao Recipe

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Ingredients

Adjust Servings:
1 cup basmati rice
1/2 cup fresh mint leaves
1 onion – chopped
2 chilies – slit
2 tsp ghee
1 tsp ginger-garlic paste
salt to taste
1/2 tsp garam masala
2 cups water

Nutritional information

487 kcal
calories
84.85 g
carbohydrates
19.42 g
protein
25.03 g
fat
43 mg
sodium
0 mg
cholesterol

Mint Pulao Recipe

Features:
  • Veg
Cuisine:
  • 30 mins
  • Serves 4
  • Easy

Ingredients

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Mint pulao is another variation in the seemingly endless variety of pulaos. This pulao carries the sensationally refreshing flavor of mint leaves and can be made vegetarian or with meat. It makes for an excellent appetizer and will complement most entrees, especially something like a lamb-based dish. Choosing to make it using the one pot method will save you time and energy, and allow you the chance to experiment with different ingredients.

Health Benefits

Have you ever eaten too much and had to deal with the annoyance of an upset stomach, or constipation? If you have, first know I understand, we’ve all been there. Second, know that mint can serve as a natural cure for many digestive ailments. Just the aroma of this wonderful herb can help activate digestive enzymes in the stomach that will help facilitate the digestive process. It also treats stomach inflammation, so you’ll be able to get rid of that stuffed cramped feeling.

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How to make Mint Pulao

  • Add rice, fresh mint leaves, onion, chilies, ghee, ginger-garlic paste, garam masala, salt to taste, and water.
  • Cook on high for 2 whistles.
  • Decompress pressure cooker.
  • Fluff pulao with a fork.

Trivia

Mint is featured heavily in ancient mythology.

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Millet Pulao
Mushroom Biryani
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Mushroom Biryani
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Millet Pulao
Mushroom Biryani
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Mushroom Biryani

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