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Machcha Patropoda also known as the “Fish wrapped in Banana Leaf” has been a staple of Orissa’s cuisine for decades. It has not only gotten national acclaim but has also managed to sway the taste buds of those abroad. It is a wonderful combination of the crisp and juicy fish with the delicate flavor of the banana leaf. It is a dish that takes a short time to prepare and can be enjoyed on a number of occasions.
Health benefits:
- All kinds of fish contain high quality protein, iodine, vitamins and several minerals.
- They also contain fat-soluble Vitamin D.
- These are also a great source of omega-3 fatty acids which are optimal to increase the body’s immune system.
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