Ingredients

Adjust Servings:

	1 cup karamani
	½ cup coconut – grated
	salt to taste
	For tempering
	oil
	2 tsp ¾ tsp mustard
	2 tsp urad dal
	2 red chillies
	2 pinches asafoetida
	1 sprig curry leaves

Nutritional information

134

calories

9.98 g

carbohydrates

2.85 g

protein

9.49 g

fat

168 mg

sodium

0 mg

cholesterol

Karamani Sundal

Name: Karamani Sundal
Cook time: 15 min
Total time: 15 min
Yield: 2 Servings
Ingredients: karamani: 1 cup; coconut – grated: ½ cup; salt to taste; oil; ¾ tsp mustard: 2 tsp; urad dal: 2 tsp; red chillies: 2; asafoetida: 2 pinches; curry leaves: 1 sprig

Features:

Cuisine:

Indian

15 mins
Serves 2
Easy

Ingredients

1 cup karamani
½ cup coconut – grated
salt to taste
For tempering
oil
2 tsp ¾ tsp mustard
2 tsp urad dal
2 red chillies
2 pinches asafoetida
1 sprig curry leaves

How to make Karamani Sundal

Soak the karamani in hot water for at least 3 hours.
1. Drain the water.
2. Add salt and pressure cook for 4 whistles at a medium temperature.
Heat a kadai.
1. Temper with the items labeled ‘For tempering’ followed by karamani.
Stir for a minute until all of the retained water evaporates.
1. Add grated coconut.
2. Stir for 2 minutes at a medium temperature.

Trivia