- 1 eggplant,sliced
- 2 french sandwich rolls
- 1 tomato,sliced
- 1 tbsp olive oil
- 2 garlic cloves,minced
- 1/4 cup of mayonnaise
- 2 tsp of vinegar
- 1/2 cup of crumbled feta cheese
- 1/4 cup of fresh basil leaves
- 1 tsp black pepper, grounded
- 1 tsp kosher salt
- 1 tsp of smoked paprika
- 2 tbsp of butter
Snacking, while weight-watching, doesn’t have to be boring, especially when you can cook up delectable eggplant sandwiches. The reason why most people indulge in comfort foods is because of the abundance of flavors found in such cuisines. But with eggplant sandwiches, you can now treat your taste buds to exquisite flavors in a low-calorie snacking option.
Eggplants are teeming with antioxidant properties, along with a vast array of vitamins and minerals. The vegetable promotes health as it combats cancerous cells and regulates blood sugar levels. These sandwiches are low in calories, making it a perfect for those looking for fat-free dining options.
How to make Eggplant Sandwiches
Eggplants originated from India, but also have cultural associations with China. You would be surprised to know that eggplants have been used and cultivated for over 1500 years now.