- 4 zucchini
- sliced basil, handful
- 3 tbsp extra virgin olive oil
- 1 pound mushrooms with stems, trimmed and finely chopped
- olive oil spray cooking spray for drizzling
- 2 shallots – large and finely chopped
- 2 1/2 cups breadcrumbs
- salt and pepper
- 4 grated garlic cloves
- 2 tbsp thyme leaves
- tomatoes, quartered
- 1 jar tomato puree
- 1 cup parmigiano cheese grated
Who can resist ratatouille style personalized stuffed zucchini? And you know how food gets tastier when it’s stuffed – stuffed pizza crust, stuffed chicken with cheese, stuffed bread. Now you can enjoy scrumptious stuffed zucchini – really easy to make in no time – for lunch or snacks.
Zucchini has more potassium than bananas.
A baked potato has 130 calories, whereas zucchini has only 25 calories.
Zucchini does not have cholesterol, saturated fats or sodium. It is rich in manganese and Vitamin C. Even the peel is a good source of dietary fiber. Research has shown that zucchini is effective in preventing cancer and cardiovascular diseases. If you take it with the peel, it can reduce oxidative stress in the body.
How to Make Easy Stuffed Zucchini
Using a slow cooker to make stuffed zucchini makes cleaning up easier.
You’re opting for a healthy snack her because zucchini contains only 25 calories.
You don’t need to select the biggest zucchini. The tastiest zucchinis are small or medium sized.