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Caryn’s Chicken

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Ingredients

Adjust Servings:
4 skinless, boneless chicken breast halves - pounded thin
6 oranges – juiced
3 tbsp green onion – thinly sliced
ground black pepper to taste

Nutritional information

250 kcal
calories
29.9 g
carbohydrates
27 g
protein
3.1 g
fat
59 mg
sodium
67 mg
cholesterol

Caryn’s Chicken

Features:
  • Non Veg
Cuisine:
  • 20 mins
  • Serves 4
  • Easy

Ingredients

How to make Caryn's Chicken recipe

  • Thin out the chicken fillets by hitting them with a tenderizing mallet.
  • Add the orange juice, green onions, and black pepper into a skillet over medium heat.
    • Note: Don't cook over high heat, or the juice will burn and turn bitter.
  • Poach the chicken in the juice mixture until it is firm and the juices run clear.
    • Note: This usually takes approximately 10 mins depending on the thickness of the filets.
  • Place the chicken on a serving plate and pour some of the juice mixture on top.
  • Serve and enjoy!
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