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A steaming bowl of Bengali egg curry is one of the best things you can eat. It is delicious and wonderful, and suitable for all ages, genders, and palettes. The only group of people who cannot eat this wonderful curry are vegans. Vegetarians on the other hand absolutely love this curry and will be doing themselves the biggest favor by adopting this wonderful dish into their diet. It is also ridiculously easy to make so, there’s really no reason not to eat this curry.
Health Benefits
The primary ingredient in this dish is of course the eggs. How could it be egg biryani without eggs? Eating a dish that makes good use of eggs is great, because eggs have a spectacular health profile. They are extremely high in protein and provide your body with a lot of energy. They also have the ability to help lower “bad” LDL cholesterol levels and subsequently increase the levels of your HDL cholesterol. Eggs are just the best.
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