Ingredients
For Bruschetta :
- 3 fresh medium tomatoes
- 2 tablespoons extra virgin olive oil
- 1 teaspoon fine sea salt
- 1 teaspoon ground black pepper
- 1 vegan focaccia loaf
- 1 clove minced garlic
For Balsamic Glaze :
- 1/2 cup balsamic vinegar
- 2 tablespoons sugar
- 1/2 teaspoon fine sea salt
- 1/2 teaspoon ground black pepper
- herbs (garnishing)
The scrumptious balsamic bruschetta makes the perfect light appetizer that can impress your friends or the guests. This dish is flavorsome, hearty and very easy to make.
So, get its quick-to-make recipe from here.
Health Benefits
The addition of extra virgin olive oil in the bruschetta contains unsaturated fat which is heart-healthy and prevents unnecessary weight gain. Also, the olive oil keeps the cholesterol levels in balance.
Olive oil contains nutritional vitamin E and vitamin K. Vitamin E boosts the immunity system and plays a key role in healthy skin and strong eyesight. On the other hand, vitamin K keeps the both heart and bones strong and healthy.
The main vegetable ingredient in bruschetta is tomato which is a highly nutritional vegetable. It is a rich source of various minerals and vitamins. According to research, a single tomato can provide about 40% of the vitamin C which can help with urinary-tract infections, hyper-tension and several other things.
Furthermore, tomatoes contain vitamin A which improves the vision. It also aids in digestion. Eating tomatoes can improve digestion.
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How to Make Balsamic Bruschetta
Trivia
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