One of the most important things to consider when going through cancer treatment is your diet. It is easy to fall into a bad diet during your treatment. One of...
Soft drinks are hugely popular because they are so addictingly sweet. The average 20 oz can of coke has approximately 15-18 tsps. of sugar and contains over 240 calories. Drinking...
Meat has become an important part of every-day meal. For most people, eating a meal that doesn’t have meat could be difficult. And on the flipside, there are people who...
Including fiber in your diet is one of the best ways to counteract and manage diabetes. It’s effective in treating both type 1 and type 2 diabetes. The way fiber...
Vitamin B12 is extremely crucial to your body and maintaining proper health. There is a reason so many products brag about providing this extremely important vitamin. A deficiency of B12...
It’s very easy to over consume while drinking and wake up with the dreaded hangover. Even if you do not drink too much, you can still suffer from a hangover...
Menopause is a part of life – it just cannot be avoided. Unfortunately, it is typically a trying time in the lives of most women. Hormonal changes bring a whole...
Managing your diabetes is basically a matter of focusing on what you eat. It is essential to manage your blood sugar levels by accounting for your glucose intake. If you’re...
Losing the fat around your stomach can be difficult. And for many people it is very essential, especially during swimsuit season. Oftentimes, it’s the last part of your body that...
