News Recipes

Protect Yourself This Monsoon – Here’s What You Can Eat to Stop a Cold Before it Starts

We’ve all experienced that dreaded sensation when you begin to feel a cold take over your body. Small symptoms start to pop up like a runny nose, slight cough, or...

Anthony Woods

July 2, 2021

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66 Views

Weight Loss Techniques – Top 5 Ways to Reduce Your Food Cravings

When you’re trying to lose weight or maintain a healthy weight, your worst enemy is food cravings. They are the ravenous impulses that make you want to devour everything in...

Priya Agarwal

July 2, 2021

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117 Views

Intermittent Fasting and Weight Loss

There are different types of dieting and weight loss techniques out there. Many of them have formed in the last century in an attempt to utilize modern science to create...

Anthony Woods

July 2, 2021

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68 Views

The Magical Spices Found in Your Kitchen that can Aid in Weight Loss

The spice cabinet is an essential part of every kitchen. You can’t make delicious food without it; this is doubly so in the case of Indian food. But spices have...

Priya Agarwal

June 30, 2021

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86 Views

Ketogenic Diet – Here’s All You Need to Know About It!

If you’ve been researching weight loss at all, then you’ve probably already heard of the ketogenic diet. Many people have been achieving major success utilizing this diet method. It is...

Priya Agarwal

June 30, 2021

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82 Views

Top 5 Superfoods That Are Heart Healthy!

Superfoods have been all the rage for some time now. We know they are great for our health and fighting off diseases like cancer, but now we know that they...

Anandhi Raguram

June 30, 2021

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78 Views

Top 5 Foods to Keep Your Immune System Strong

Your immune system is extremely important. It is the first line in fighting off diseases and infections. Not only does it help to fight infections once you get them, but...

Anthony Woods

June 29, 2021

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72 Views

Healthy Diet Plan to Lose Weight

Managing your weight can be difficult for many reasons. The biggest reason for a lot of people is that managing what we eat can be hard. Having a good diet...

Priya Agarwal

June 28, 2021

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320 Views

Manage Weight Naturally – Try These Low-Calorie and Healthy Snacks

Maintaining a good diet is one of the best ways to naturally manage your weight. What you eat has a direct effect on your weight and your health. Ideally, everyone...

Anandhi Raguram

June 28, 2021

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91 Views

Here’s What You Can Eat To Prevent Bloating!

We’ve all had to suffer after eating a heavy meal, where your stomach balloons up and you feel bloated beyond reason. It can be one of the most uncomfortable...

Anthony Woods

January 25, 2019

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61 Views

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