As pollution becomes more and more of a problem in today’s world, it becomes more necessary than ever to take care of your lung health. Below, are five foods that...
Taking care of your brain is of vital importance; you can reasonably say it’s the most important organ in the body. It’s what makes you, you. For a lot of...
Depression can be debilitating, not only to your health, but to the quality of your life. And recognizing and combating depression is not a simple thing to do. There are...
Coconut oil has been at the center of controversy for quite some time now. Some people say it’s the greatest thing since olive oil, claiming that its high in the...
According to recent research, occupational asthma patients have low concentration of vitamin D. This is troublesome because not only does your body need vitamin D for a whole host of...
Sleep deprivation is obviously not good. It’s hard to function well and get through your day when you’re tired. It can also affect your life in other ways. Recent studies...
High blood pressure, more formally known as hypertension can be a very dangerous condition for your overall health. It can put you at risk of suffering from a heart attack...
Most people think of cholesterol in extremely simple terms; there is good cholesterol and bad cholesterol. But it’s a little bit more complicated than that. Your body actually has two...
Prostate cancer specifically affects men as it occurs in the prostate, a small walnut shaped gland responsible for the production of seminal fluid. Prostate cancer is one of the leading...
