Ingredients

Adjust Servings:

	8 oz crushed pineapple with juice
	4 cups water
	2 cups white rice
	1 tbsp peanut or walnut oil
	2 eggs – beaten
	1/2 tsp sesame oil
	12 oz tofu – diced
	3/4 cup mushrooms – chopped
	3 tbsp soy sauce
	3 green onions – thinly sliced
	1 cup carrots – diced

Nutritional information

266 kcal

calories

44.9 g

carbohydrates

9.2 g

protein

5.6 g

fat

374 mg

sodium

46 mg

cholesterol

Pineapple Fried Rice

Name: Pineapple Fried Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 Servings
Ingredients: oz crushed pineapple with juice: 8; cups water: 4; cups white rice: 2; tbsp peanut or walnut oil: 1; eggs – beaten: 2; tsp sesame oil: 1/2; oz tofu – diced: 12; cup mushrooms – chopped : 3/4; tbsp soy sauce: 3; green onions – thinly sliced: 3; cup carrots – diced : 1

Features:

Cuisine:

Thai

20 mins
Serves 4
Easy

Ingredients

8 oz crushed pineapple with juice
4 cups water
2 cups white rice
1 tbsp peanut or walnut oil
2 eggs – beaten
1/2 tsp sesame oil
12 oz tofu – diced
3/4 cup mushrooms – chopped
3 tbsp soy sauce
3 green onions – thinly sliced
1 cup carrots – diced

How to make Pineapple Fried Rice

Combine the juice from crushed pineapple with 3 cups of water in a medium saucepan,.
Bring the mixture to a boil.
Add the rice and boil again.
Cover and reduce the heat to simmer.
Cook 25-30 min or until rice turns tender.
Heat the walnut or peanut oil in a nonstick wok.
- Add the eggs, do not stir and cook until set.
- Slide the eggs out of the wok onto a plate.
- Cut the eggs into short, narrow strips.
In the same wok, heat sesame oil and stir fry the tofu with the mushrooms, soy sauce, green onions, and carrots for approximately 4 mins.
Stir in cooked rice, pineapple, and egg strips and heat for a few minutes.
Serve and enjoy!

Trivia

It takes 3 years for a pineapple to mature.