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Strawberry Banana Smoothie

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Ingredients

Adjust Servings:
1 1/2 cups vanilla yogurt
2 bananas - chopped
1/2 cup strawberries – frozen
2 tbsps wheat germ
1 tbsp honey

Nutritional information

332
calories
68 g
carbohydrates
12.2 g
protein
3.4 g
fat
124 mg
sodium
9 mg
cholesterol

Strawberry Banana Smoothie

Features:
    Cuisine:
    • Serves 2
    • Easy

    Ingredients

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    There is no pair more iconic and perfect than strawberry and banana (maybe vanilla and chocolate). That’s why this strawberry banana smoothie is so amazing. It was always meant to be. The entire thing is delectable and most importantly, refreshing. You won’t regret trying to make this, and you definitely won’t regret drinking it. The only thing to keep in mind when you prepare this smoothie, is that you absolutely don’t want to overindulge. Try to only drink once in a day. Carry this delicious smoothie in Vaya Drynk to enjoy it cold and fresh!

    Health Benefits

    One of the more interesting ingredients in this strawberry banana smoothie recipe is wheat germ. Wheat germ is the portion of the wheat kernel responsible for plant reproduction. Processed wheat products typically remove the wheat germ, which is a mistake as it has most of the nutrients. Wheat germ is an excellent source of plant based protein, zinc, magnesium, and folate. All of those nutrients work to boost your immune system and kill cancer causing free radicals.

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    How to make Strawberry Banana Smoothie

    1. Combine the strawberries, yogurt, bananas, wheat germ, and honey in a blender.
    2. Blend all the ingredients together for about 1 minute or until the smoothie reaches your desired consistency.

    Trivia

    Strawberries are the first fruit to ripen in the spring time.

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    Strawberry Margarita
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    Green Smoothie
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    Strawberry Margarita
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    Green Smoothie

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