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Carrot Chile and Cilantro Soup

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Nutritional information

140
calories
25.1 g
carbohydrates
2.9 g
protein
3.5 g
fat
0 mg
cholesterol
487 mg
sodium

Carrot Chile and Cilantro Soup

Features:
  • Veg
Cuisine:
  • 1 hr
  • Easy

Ingredients

How to Make Carrot Chile and Cilantro Soup

  • Place a pot on medium heat and add oil. Add chili paste, cilantro, and garlic. Saute the onions till they are tender.
  • Add potato and carrots while stirring.
  • Cook for 5 minutes and then add the vegetable broth.
  • Cook the soup for 30-45 minutes till the carrots and potatoes turn tender.
  • Turn this mixture into the blender and blend until it turns smooth.

Trivia

Did you know cilantro is another name for the leaves of coriander in North and South America? Coriander is a plant with amazing health benefits, all parts of the plant are edible but the leaves and seeds are the most used. Coriander leaves are characterized by their lemony and fresh grassy taste.

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