1 banana (ripe)
Cooking spray/oil for pan
If you are looking for a novel breakfast idea that is also fun and interesting, look no further than the banana egg pancake. It is exactly like it sounds, a pancake that is made with a banana and an egg. It has basically everything that you will need to guarantee you are eating a healthy and balanced breakfast, while being actually quite delicious. Maximize the taste of your pancake by using some delicious agave sauce or maple syrup.
When you first think of pancakes you probably do not think of something that is necessarily healthy. If you make pancakes incorrectly, they can definitely make for an unhealthy breakfast choice. But if you insist on using whole wheat flour during your pancake making and use some healthy ingredients such as, an egg and banana. The banana has much needed potassium, the egg gives your body protein, and the whole wheat pancake gives your body all the dietary fiber it needs.
How to make Banana Egg Pancake
Musa Sapientum, the scientificn name for banana translates to "fruit of the wise men."