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Aracha Vitta Sambhar

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Ingredients

Adjust Servings:
2 tomatoes - chopped
1 cup yellow lentil (tur dal)
1/2 cup of drumsticks
1 onion - chopped
1/2 cup tamarind extract
1/2 cup tamarind extract
salt to taste
Dry Ingredients
1/2 cup bengal gram
6 whole red chillies
3 tbsp coconut - desiccated
1 tsp coriander seeds
1 tsp fenugreek seeds (methi)
oil
Powder Ingredients
1 tsp sambhar powder
1 tsp red chilli powder
1/2 tsp turmeric powder
Seasoning Ingredients
1 tsp fenugreek (methi)
2 1/2 tsp urad dal
few curry leaves

Nutritional information

765
calories
152.73 g
carbohydrates
36.16 g
protein
8.49 g
fat
142 mg
sodium
0 mg
cholesterol

Aracha Vitta Sambhar

Features:
  • Veg
Cuisine:
  • 45 mins
  • Serves 6
  • Easy

Ingredients

  • Dry Ingredients

  • Powder Ingredients

  • Seasoning Ingredients

How to make Aracha Vitta Sambhar

  • Boil the yellow dal in a pressure cooker.
    • Mash the dal and set aside.
  • Heat 1 tsp of oil in a pan.
    • Sauté all the dry ingredients for 2-3 mins.
    • Grind with water to make a paste.
    • Set aside.
  • Cook the drumsticks with water and a pinch of turmeric powder.
    • Remove from fire when soft.
  • Heat 1 tsp of oil in a pan.
    • Sauté the onions till they turn golden brown.
    • Add the tomato, power ingredients, and ground masala with some water.
    • Stir well.
  • Add the drumsticks, tur dal and the tamarind extract.
    • Mix well.
    • Add 2 cups of water.
    • Let it cook for 15-20 min at a medium temperature.
  • Heat 2 tbsp oil and add all the seasoning ingredients in another pan.
  • Let simmer till they begin to crackle.
  • Mix these seasoning ingredients with the sambar.
  • Serve hot

Trivia

Legumes are believed to have originated in central Asia.

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Awadhi Mutton Biryani
next
African Sweet Potato and Peanut Soup
previous
Awadhi Mutton Biryani
next
African Sweet Potato and Peanut Soup

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