News Recipes

How Gut Health Can Cause Diabetes in Kids – Foods That Improve Gut Health

Recently, new studies have shown that there may be a correlation between people with type 1 diabetes and the health of their intestinal systems. Type 1 diabetes is actually a...

Anthony Woods

November 29, 2018

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66 Views

A Hot Cup of Tea Everyday Can Lower the Risk of Fractures

For the tea drinkers out there, it is time to celebrate; there is another reason to choose tea over coffee. The age-old debate can finally be put to rest –...

Priya Agarwal

November 29, 2018

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244 Views

Vitamin K Rich Foods and Its Benefits

Vitamin K is a rather crucial vitamin that regulates some key processes in your body. It is a fat-soluble vitamin that affects your blood’s ability to clot, is responsible for...

Anthony Woods

November 29, 2018

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178 Views

Caffeine: Does it Boost Your Energy Levels?

For many people coffee is the key to life, while for other it is the most wretched liquid on the planet. Coffee goes by many names: java, black gold, mud,...

Priya Agarwal

November 29, 2018

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123 Views

Dried Fruits That Help You Stay Fit and Healthy

Losing weight can be a trying experience. There are many obstacles that are hard to overcome; not only do you need to maintain a good diet and exercise, but you...

Anthony Woods

November 29, 2018

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74 Views

Top Foods That Improve Sperm Count

Sperm count is a vital factor in male fertility. A low sperm count can severely affect your likelihood of conceiving a child. There are many factors in your life that...

Anthony Woods

November 28, 2018

1 Comment

92 Views

Benefits of Drinking Almond Milk in Winter

Winter can be a trying time for your health. It is a season that naturally leads to a more sedentary lifestyle. The days are shorter, people tend to avoid the...

Anthony Woods

November 28, 2018

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478 Views

Iron Rich Foods That Help in Weight Loss

Iron is an important mineral for your body. First and foremost, it prevents you from developing anemia which can have long lasting effects on your health. But what you may...

Anthony Woods

November 27, 2018

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208 Views

Top Iron Rich Foods to Combat Iron Deficiency

Iron deficiency can be a dangerous thing. Iron is responsible for the production of blood and helps to stave off anemia. If you end up with anemia, you may find...

Anthony Woods

November 27, 2018

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77 Views

Top 5 Foods That Will Hydrate Your Skin Naturally

Dry and itchy skin can be a true pain to deal with. It can result in itchiness and irritation and cause further damage through excessive scratching. There are a lot...

Priya Agarwal

November 27, 2018

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74 Views

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