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Top 5 Foods that Help your Lungs Breathe Easy

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As pollution becomes more and more of a problem in today’s world, it becomes more necessary than ever to take care of your lung health. Below, are five foods that...

Priya Agarwal

January 5, 2019
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Scientists Conclude Asthma Patients Need More Vitamin D – Easy Ways to Include it in Your Diet

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According to recent research, occupational asthma patients have low concentration of vitamin D. This is troublesome because not only does your body need vitamin D for a whole host of...

Akshara Patel

January 3, 2019
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Here’s What You Can Eat to Keep Your Lungs Healthy in Winter

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With the increased amount of pollution, our lung health is more important than ever. This is doubly so in the winter time when we tend to stay indoors and are...

Anthony Woods

December 7, 2018
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Air Pollution Could Make You Fatter – 5 Key Benefits of Eating Jaggery for Weight Loss and Preventing Respiratory Ailments

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A recently new study published by Duke University suggests that air pollution has the ability to contribute to metabolic dysfunction and weight gain. These studies support prior research which has...

Alekya Sisodiya

November 13, 2018
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