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Chicken mull or as commonly known as chicken stew is a traditional dish from North Carolina. This is made by boiling chicken in cream or a milk-based broth. You can include any spices of your choice to season the chicken mull. Black pepper, red chilies and salt are common seasonings used while preparing chicken mull.
Traditionally served as breakfast, this dish makes for a healthy meal regardless of the time it is served. One can even add various vegetables if they feel like it.
Chicken mull is rightfully called as comfort food, owing to it unparalleled taste and flavor. Transfer the blended soup into a tumbler and sip on! Also, store it in your flask, so you can have a cup when you feel like it.
HEALTH BENEFITS
The health benefits of eating poultry are many. Stout-breasted chickens are low in fat and calories and high in protein, which makes chicken ideal weight maintenance. Not to mention, chicken is also jam-packed with vital nutrients and vitamins.
Chicken is also an excellent source of phosphorus, which is required by the body to maintain healthy bones and teeth, and also for the effective functioning of the liver, central nervous system, and the kidneys.
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