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You don’t need to head to Chinatown to get a chance to drink Hot and Sour Mutton Soup. This Chinese comfort food with a zing of vinegar can easily be prepared at home so that you can sip it during the winters and enjoy the savory taste.
With this recipe, you can prepare a lip-smacking soup in your own kitchen. We assure you that you’ll savor every last drop.
Health Benefits:
When goat meat is cooked with healthy ingredients, it makes one of the most nourishing meals. Since goat meat contains saturated fats and has low cholesterol, it is safe to consume for people suffering from heart diseases.
Mutton is also very essential for healthy skin as it contains vitamin B12. It even delays wrinkling by creating new cells in a rapidly. Vitamin B12 in goat meat is healthy in many ways; it reduces the risk of diabetes in a person and maintains red blood cells by repairing it again and again.
Following is the nutritional chart of Hot and Sour Mutton Soup:
Energy 217 cal
Protein 26.8 g
Carbohydrates 9.3 g
Fat 7.7 g
Cholesterol 110 mg
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