A Diet that Helps Improve Sexual Health in Women

For women, maintaining their sexual health is very important. Not only is your libido dependent on keeping your body healthy, so is your ability to even have sex. Fortunately, you can positively affect your sexual health via your diet. Read on to see what parts of your diet positively impacts your sexual health. Magnesium Magnesium is what’s responsible for alleviating…

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Is it safe to eat strawberries during pregnancy?

Strawberries are delicious fruits known for their unique tangy and sweet flavors. They are also rich in nutrients that have several health benefits. However, the question that remains is if you can safely eat strawberries during pregnancy. First things first: you should only eat strawberries or any other fruit for that matter during pregnancy if your doctor gives you the…

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