Important Diet Tips for Pregnant Women to Follow During the Rainy Season

Pregnancy is already one of the more trying times in any person’s life. It comes equipped with its own series of challenges such as, preparing the child’s room, checking in with your doctor, arranging maternity leave etc. One of the biggest challenges though, is making sure the mother stays healthy. Health becomes even more of a factor when you take…

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Here are 5 Superfoods Pregnant Women Should Eat

It is very important to maintain a healthy diet; this becomes all the more important when you are pregnant. During pregnancy, the body needs additional vitamins, minerals, and nutrients. A diet that lacks proper nutrients might have an adverse effect on the health of the mother and baby. Fresh, healthy home cooked meals – salads, greens, gravies from a casserole…

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Mommy Brain

mommy-brain

Basically, the phenomenon known as, “Mommy Brain” or “Pregnancy Brain” describes what happens to women during their pregnancy and after they give birth. New and expecting mothers tend to find themselves forgetful and somewhat absentminded in a way that is unfamiliar to them. Simple ideas become harder to grasp, the fine details begin to slip through their fingers, some may…

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