Summer is the time of the year when the mercury reaches its very peak and the sun blazes heat, pouring it down on us mortals. Babies are no different when it comes to experiencing the problems associated with this season. However, they definitely need much more care and protection from the heat than us adults being more vulnerable to summer…
Read MoreAuthor: Anandhi Raguram
Here are Healthy Finger Foods for Your Toddler
Toddlers can be difficult to deal with at times! They can be quite fussy and picky when it comes to eating. The most important thing to remember, however, is to never lose your cool. Always smile and follow a healthy and balanced diet yourself. When your kid watches you relish and really enjoy food, he’ll take no time in mimicking…
Read MoreHere are 6 Tips for a Healthy Summer Ahead for your Kid
Summers are officially the best time of the year for kids considering the much-awaited summer vacations! It’s that time of the year when kids endlessly play and engage in fun-filled activities they have been looking out for the whole year. From exciting indoor games to amazing outdoor sports there is so much to do come summers. However, there are certain…
Read MoreFoods for Babies and Toddlers with Cold and Cough
Toddlers and young kids are prone to falling ill frequently. These are hard times for both the parents and the little ones. The latter will often refuse to eat, making matters more complicated and worrisome for parents. While you should consult your doctor about any health issues right away or if you notice anything different from usual, we recommend the…
Read MoreA Diet that Helps Improve Sexual Health in Women
For women, maintaining their sexual health is very important. Not only is your libido dependent on keeping your body healthy, so is your ability to even have sex. Fortunately, you can positively affect your sexual health via your diet. Read on to see what parts of your diet positively impacts your sexual health. Magnesium Magnesium is what’s responsible for alleviating…
Read MoreTaking DHA during pregnancy
DHA, which stands for docosahexaenoic acid, is an omega-3 fatty acid which is great for consumption during pregnancy as it promotes the growth and development of the baby. However, just before you start taking DHA during pregnancy, we highly recommend consulting your doctor first who will be the best guide and will help you ascertain if you need DHA and…
Read MoreIs it safe to eat strawberries during pregnancy?
Strawberries are delicious fruits known for their unique tangy and sweet flavors. They are also rich in nutrients that have several health benefits. However, the question that remains is if you can safely eat strawberries during pregnancy. First things first: you should only eat strawberries or any other fruit for that matter during pregnancy if your doctor gives you the…
Read More