Here Are the Top Food Ingredients to Manage Hypertension

foods for high blood pressure

Hypertension, also called high blood pressure refers to the condition caused by the pressure of the blood on the arterial walls. High blood pressure can cause damage to the blood vessels which could lead to heart diseases, stroke, and kidney diseases. Hypertension is also referred to as the silent killer as it produces no symptoms and often goes unnoticed for…

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Romaine Lettuce: Did You Know It Can Help Control Hypertension?

Hypertension, otherwise known as high blood pressure, is what occurs when the force of the blood pressing against the arterial walls is regularly too high. One can only imagine what would happen if your hypertension is allowed to go untreated. It will definitely end up damaging your blood vessels, which can lead to kidney disease, heart failure, vision loss, stroke,…

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Hypertension in Pregnancy – Why You Should be Mindful of it

Having high blood pressure during pregnancy is not necessarily a bad thing, it is actually quite normal. Although it isn’t the worst thing ever, you should make sure to monitor your blood pressure while expecting, because if it is so persistent, complications can arise. Know The Types of Blood Pressure High blood pressure doesn’t always occur during pregnancy; sometimes it…

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