Vitamin D is an essential vitamin that is required by the human body. Vitamin D helps in the absorption of phosphate and calcium. It is very important during pregnancy as it helps in the development of the baby’s kidneys, bones, heart, teeth, and nervous system. Vitamin D naturally occurs in some food and it is also produced using sunlight. Most…
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Eating disorders are psychological disorders that affect a person’s relationship with food in an unhealthy way. Eating disorders are primarily characterized by the adherence to irregular eating habits, severe concern or stress over a person’s body weight or shape, and a general sense of phobia concerning food. For the most part, eating disorders are diagnosed in early adulthood, but they…
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Rashes under the breast are very common during the summer months. They can cause constant itching and can occur in the form of redness of the skin under the breasts. The rashes could be due to microbial infections or allergies and here are some natural remedies that will provide relief from the rashes. However, we strongly recommend that you consult…
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We all love eating good food, don’t we? However, many a time, we end up eating harmful bacteria and other agents that can cause food poisoning. When food is handled poorly and in an unhygienic way, it can cause microbes to contaminate it and spread further. Amongst the most common symptoms of food poisoning are abdominal pain and fever. Disease-causing…
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When people get sick, they tend to reach for certain foods and cold remedies. Typically, these remedies and cold fighting foods are focused on delivering a healthy dose of vitamin C. Increasing your intake of vitamin C is a good first step towards fighting off colds and flu. Vitamin C is known to bolster your immune system and has lots…
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Since ages, it has been advised to drink a cup of hot tea when you suffer from cold. A cup of hot tea is known to treat congestion and sore throat. There is not much research that establishes if tea can treat common colds. However, there is evidence that herbal tea ingredients can treat respiratory infections. There are several types…
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To boost the functioning of your immune system, you are advised to consume bitters. It is a healthy tonic and is made from ginger, honey, angelica root, and astragalus root. All these provide support to the immune system. Bitters has a bitter-sweet or bitter-sour flavor. Let us know more about these ingredients and how to prepare and use bitters. Astragalus This…
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