The Role of Dried Fruits in Lowering Blood Sugar Levels – Here’s What You Can Eat!

almonds-and-dates

Dried fruits are not only delicious, they can also be a fantastic part of a balanced diet. They are essentially concentrated versions of regular fruit. They possess all the vitamins, minerals, and enzymes found in hydrated fruit but on a larger scale. The problem with eating dehydrated fruit is that it is typically served with added sugars and is served…

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Diabetes Can Affect your Eyes and Vision

Diabetes Can Affect your Eyes and Vision

Diabetes is a type of complicated metabolic disease which effects your body’s production and utilization of insulin. Either your body cannot produce insulin at all, cannot produce sufficient quantities of insulin, or just cannot use it efficaciously. Insulin is the compound responsible for breaking down glucose that enters the body into energy and storing the glucose inside the cells throughout…

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Diabetes and Hypoglycemia: Here’s What You Need to Know

diabetes

Hypoglycemia is the condition where the body’s blood sugar levels are reduced to an abnormally low level. Blood glucose, also known as blood sugar, is your body’s primary source of fuel. The human body’s ability to function is entirely dependent on its ability to properly utilize blood glucose. Any person with a blood glucose level below 70 mg/dL is considered…

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