Diabetes is a health condition which needs immediate attention and care. It is the result of your body’s inability to properly regulate blood sugar or glucose levels. There are two types of diabetes: type 1 diabetes, occurs in people who do not have the ability to produce insulin, the hormone created by the pancreas responsible for letting your body use…
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We’ve all experienced that dreaded sensation when you begin to feel a cold take over your body. Small symptoms start to pop up like a runny nose, slight cough, or sinus headache. You know at that point it’s only a matter of time before you’re in for a full-on fight for your health. Next time this happens consider taking the…
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Pregnancy is already one of the more trying times in any person’s life. It comes equipped with its own series of challenges such as, preparing the child’s room, checking in with your doctor, arranging maternity leave etc. One of the biggest challenges though, is making sure the mother stays healthy. Health becomes even more of a factor when you take…
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The rains provide relief from the harsh summer months but also bring in a number of stomach diseases such as diarrhea, gastroenteritis and food poisoning. Common stomach problems include nausea, upset stomach, cramps in the stomach, and vomiting. How to stay away from stomach diseases in the monsoons It is always advisable to eat hygienic food and avoid eating uncovered…
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If this isn’t your first monsoon season, then you’ve probably had to experience being sick during the rainy season at some point in your life. Don’t worry if that’s the case; this guide will give you some great tips for fighting back against the sickness this rainy season. Stay Protected You’ve probably heard the folk wisdom, don’t walk in the…
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The rainy season can be a truly wild ride for the underprepared. The rains can be devastating, both to the environment and the individual person’s health. But as harmful as the rainy season can be at times, the moments after the rain are often pleasant and wonderful. There are no reasons not to enjoy the monsoon season so long as…
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Vitamin K is a rather crucial vitamin that regulates some key processes in your body. It is a fat-soluble vitamin that affects your blood’s ability to clot, is responsible for blood calcium levels, and your bone metabolism. Your body needs vitamin K to generate prothrombin, a protein that has a clotting factor. Without this protein your wounds are not able…
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