Moles are very common and occur when the cells in the skin grow in a group. Moles can also change color when exposed to the sun. Though moles are generally not considered dangerous, their appearance makes one self-conscious. If you wish to get rid of the moles on your skin, you can consult your doctor and undergo surgery. Here are…
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It is very important to keep your mouth free from toxins and bacteria as infections can travel from the mouth to the other parts of the body. The food particles that remain in the mouth are the cause of bad breath. These will also promote bacterial growth and thus it is very essential to maintain oral hygiene. Here are some…
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Iron deficiency is a common condition that is experienced by both men and women though women are at a greater risk than men. Iron is essential for the production of hemoglobin and iron deficiency leads to anemia. Some Signs of Iron Deficiency Some symptoms of iron deficiency can be: you might feel exhausted or tired as lesser oxygen reaches your…
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High blood pressure, if left unchecked and untreated, can prove to be a dangerous condition. There are several natural ways to lower high blood pressure without medication. However, it is highly recommended that you consult your doctor first before you use any of these remedies. You should also never attempt to self-treat yourself. Also Read: Here Are the Top Food…
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Iron is a trace mineral, meaning it is essential for your body to run properly and your body does not produce it on its own. You have to obtain trace minerals from your diet. A failure to eat the proper foods that contain these minerals will lead to a mineral deficiency and subsequent negative health benefits. The best thing to…
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According to health watch institutions like the National Heart, Lung, and Blood Institute in America, the average person should limit their sodium consumption to 2.4 grams of sodium a day. That’s about 1 tsp of table salt. The amount of daily sodium you’re allowed to have decreases to 1.5 grams per day if you are already suffering from risk factors…
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Cherries are fun to eat fruits that are the highlight of spring and summer. They aren’t just delicious however; they are also packed with vital nutrients that produce some pretty fantastic health benefits. Keep on reading to learn more about cherries and their health benefits. Cherries and Their Health Benefits The basis for the many health benefits of cherry fruit…
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