Lemon balm is a herb scented like lemon and belongs to the same family as that of mint. The herb is found in West Asia, Europe, and North Africa. Lemon balm has been used to improve the functions of the brain and can also boost our mood. Here are some benefits of lemon balm. Benefits of lemon balm Lemon balm…
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Apple cider vinegar is an amazing agent indeed. Apples are fermented first with bacteria and yeast till they get converted into alcohol and then the process of fermentation is continued with bacteria which form acetic acid so that it is converted to vinegar. It has been used for centuries in alternative medicine. It is very low in calories and is…
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Yeast infection is a fungal infection and mostly occurs in the genital area. It causes discharge, pain, and itching. Women are more susceptible to genital yeast infections. In this article, we will explore some home remedies to treat yeast infection. However, we strongly recommend that you consult your doctor before starting treatment at home. Your doctor will be the best…
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More than 50 million people in the world are affected by diabetes. It is a lifestyle disease. The treatment of the disease involves medication and precautions. In ancient China, mango leaves were used to treat diabetes. The leaves are very rich in nutrients. Experiments were conducted on mice and it was found that the mice which were given the extract…
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ADHD is Attention Deficit Hyperactivity Disorder. In the recent decade, the production of medications that are used to treat ADHD has increased. Research has shown that ADHD in children has increased by approximately 41%. If you do not wish to treat the disorder with drugs, here are some natural remedies. However, we strongly recommend that you consult your doctor before…
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Selenium is an important mineral that is required for the proper functioning of the body. The amount of selenium present in food depends on the amount of selenium present in the soil in which the food has been grown. There are certain factors that affect the levels of selenium in the soil. These are evaporation, pesticides, rains, and pH levels. …
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Vitamin A is an extremely important nutrient for your health. It is a fat soluble vitamin that plays a major role in strengthening your immune system, improving or maintaining your vision, skin health, and even reproduction. Vitamin A comes in two forms: Preformed vitamin A Most people know preformed vitamin A by the name of retinol. It is most commonly…
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