Diabetes and Hypoglycemia: Here’s What You Need to Know


Hypoglycemia is the condition where the body’s blood sugar levels are reduced to an abnormally low level. Blood glucose, also known as blood sugar, is your body’s primary source of fuel. The human body’s ability to function is entirely dependent on its ability to properly utilize blood glucose. Any person with a blood glucose level below 70 mg/dL is considered…

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What is Intermittent Fasting? Here’s What You Need to Know

Intermittent Fasting

Fasting is one of the methods to allow your body, especially your stomach, to heal after a certain illness. In ancient Indian customs, most rituals required fasting, and it is proven beneficial for health. However, in recent times, intermittent fasting is on the rise because it promotes weight loss. In simple words, it means that you control the amount of…

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