Gluten Intolerance and Pregnancy: Here’s Everything You Need to Know

It is a great idea to eat a balanced diet during pregnancy so you and your baby get proper nutrition from diverse sources. However, this doesn’t mean you shouldn’t eat anything; in fact, it is important consulting your doctor who will recommend the best possible diet for your specific case.  Certain individuals are prone to allergies when consuming some foods.…

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Eating blackberries during pregnancy: Is it safe?

Blackberries are great foods but can pregnant women eat the fruit? This article enlists some health benefits and side-effects of this fruit, however, it is best to consult your doctor who will be the best guide when it comes to deciding if you should be eating blackberries during pregnancy and in what amounts.  Overall, blackberries are great for consumption during…

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