It is a great idea to eat a balanced diet during pregnancy so you and your baby get proper nutrition from diverse sources. However, this doesn’t mean you shouldn’t eat anything; in fact, it is important consulting your doctor who will recommend the best possible diet for your specific case. Certain individuals are prone to allergies when consuming some foods.…
Read More
Blackberries are great foods but can pregnant women eat the fruit? This article enlists some health benefits and side-effects of this fruit, however, it is best to consult your doctor who will be the best guide when it comes to deciding if you should be eating blackberries during pregnancy and in what amounts. Overall, blackberries are great for consumption during…
Read More
It is important to be mindful of your diet during pregnancy. You should not be making any changes or including things without speaking to your doctor first. Black tea is a popular drink across the world. It is refreshing and provides respite after a stressful day at home or at work. However, is black tea safe for pregnant women? It…
Read More
Iced tea is the perfect summer drink. Just one sip and it takes you to a joyride of incredible flavors. However, is it safe for pregnant women to be drinking iced tea? Let’s look at this question in greater detail. Since iced tea contains caffeine and sugar, its consumption might have adverse effects during pregnancy. Caffeine is known to have…
Read More
Chickpeas (chana) is a favorite dish that is enjoyed by everyone. If you are pregnant, you need to be careful about everything and chickpeas are no exception. This does not mean that you cannot consume chickpeas during pregnancy but that you should consume chickpeas in a moderate amount. Your doctor will be the best person to decide the amount of…
Read More
Each and everything that you consume during pregnancy can have an effect on your baby so it is advisable to explore the benefits and side effects of anything that you consume when pregnant. The same goes for lemongrass. The grass which grows up to a height of 2 m is found in Australia, Africa, and Asia. The herb is used…
Read More
Pregnancy is a time when you need to be extremely careful about what you consume. You should take a balanced and healthy diet to ensure proper development of your baby. Junk food should be avoided as it has added preservatives and has no nutritional value. Burgers are among the most popular foods today and are enjoyed across the world. However,…
Read More